diet culture

My every decision was based off of whether I was having a good body image day or a bad one. Unfortunately, 99% of them were bad ones. Image: Kyle Broad/Unsplash.

Thinking Of My Body As Not My Own Helped My Relationship With It

I would wonder if others saw me as “super healthy” or as a “fit chick” — or if they had those thoughts at all. I was constantly consumed with every minute detail of my lifestyle, wondering if it was going to take me closer or further away from my ideal body.

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"Nothing Tastes As Good As Thin Feels"?

I talked to you about the scale last week. It’s a tool I’ve proven that I will use to punish myself. I said I wouldn’t weigh myself. I said numbers don't matter. And then I broke my promise to you. I made the same promise face-to-face with my oldest and dearest friend — a pinky-swear. I broke that one, too.

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Why Is It So Hard To Imagine Our Lives After Dieting?

Dieting isn’t just a practice; it’s a way of life. What do we do when we don’t have any more calories to count and we have to deal with the wide-open space left in their wake?

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Take The Cake: Diet Culture And Police Violence

I understand the connections between the violence that leads to police shootings and the violence that leads people to starve themselves. I know with complete certainty that diet culture is a manifestation of the state’s expectation of assimilation and of social control, both of which are manifestations of institutional violence.

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As with road trips, you may run into detours, potholes, and traffic; sometimes you just need to take a break to refuel. Image: Thinkstock.

Am I There Yet?: The Ongoing Journey To Body Acceptance

Have you ever been on a seemingly endless road trip and asked yourself: "Am I there yet?" ...only to realize that your GPS says you have about eight more hours before your reach your destination? At that point, you probably felt like you were never going to reach the end of your journey, but even though you couldn't see the end point, you still kept going.

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Spend most of your money on travel. Image: Andrew Phillips/Unsplash.

20 Non-BS Life Lessons I Learned By Age 30

Now that I’ve turned 30 (and wear caftans) I’m done reading vapid click-bait offering prosaic advice. This is not one of those articles.

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I just want to tell you I love you. Image: Thinkstock.

A Lifelong Love Letter To My Ever-Protruding Belly

You’ve been with me since birth, Belly. Back then, everyone thought you were the cutest thing ever. Now, I’m not positive, but I’m pretty sure my folks used to kiss you and blow raspberries on you the way I now do with my 2-year-old son.

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This diet is for those who need a chewing and digestion intervention — we’ve all been there.

Nigiri For Your No-No Hole & Other Highly Effective Diets

[CN: diets, not eating (both satirical)] So, you’ve tried every diet out there. You are fed up — and often barely fed at all. The South Beach Diet, The North Pole Diet, The Atkins Diet, The Fatkins Diet, Weight Watchers, Weight Ignorers… The list is as long as your droopy face.

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