Depression

Soon, it became clear that I was heading into full depression territory, and not necessarily just because my relationship ended. Offline, I was miserable.

I'm not here to discredit your experience. What I'm here to say is that "feeling depressed" is a different beast than “having depression.”

My depression coexists with my gratefulness, compassion, and good intentions. I am blessed, yes, but I am also depressed.

I forced myself out the door that morning for a run - depression had sucked the life and determination from my mind and body.

Mild depression (more familiar to the masses than its more severe form) is like being relentlessly cold; MDD is like having extreme frostbite.

Dear Depression, it’s time we had a talk, you and me.

Depression can be mild or intense, and depression can result from a physical, emotional, or environmental dilemma or a combination of of these factors.

Is anything keeping you from believing that you deserve good things?