body positivity

I was lucky enough to avoid a great deal of body negativity growing up.

I'm going to tell you a secret.

October is a busy month for me. It’s one of two peak periods for lecture bookings on university campuses.

I'm by no means the first person to describe it as "feminist Fight Club." There isn't much else to say that could possibly be more convincing.

Dear 16-Year-Old, 500 Pound Matt,

In the final weeks of pregnancy with my second child, I went to a group appointment alongside other mothers-to-be and their partner

With a new book in the works and a lifelong commitment to making yoga accessible and enjoyable for everyone, we called Jessamyn up to chat about her yogi beginnings, the spiritual roots of her practice, and the revolutionary act of letting yourself exist.

When you hear the buzzwords “body shame” or “body positivity,” it's common to think those phrases only apply to those who have a little extra junk in the trunk, but a huge demographic is excluded the conversation when it takes that cliché Christina Aguilera “We are Beautiful” turn.