No Cate

"Writing about trauma or difficult experiences doesn’t repair that trauma,” said Melanie. “It doesn’t make it go away. But I kept hearing what a transformative thing it was for [the memoirists] to shape these stories into something that they could be proud of.”

With all of the anxiety and potential for a spiral of bad things that could happen, learning how to stay on top of your responsibilities can be the key to preventing the downward spiral. Time management can be an essential part of mental health and maintaining professionalism in a competitive environment full of triggers for us tenderhearts.

Bipolar disorder isn't something given, not like gift on your birthday, not neatly wrapped. Yet, what if I've given my children bipolar disorder?

Yeah, no. No one wants their bottle of body wash to look like their actual body.

A quick google search revealed that fibroids are noncancerous uterine growths. They can grow very large, cause extreme pain, and often lead to the removal of the uterus, like they did in my mother's case.

14. You believe that being in the pool is basically the same as being in a bath. Chlorine works at least as good as soap.

I can safely say I am the happiest I've ever been with my body now, than I was before. And I also believe this is the healthiest I've ever been. And I don't believe that's a coincidence.

In the past 13 years, I have moved 11 times.