self care

One of the things I have done for myself in adulthood as part of my healing process is make a strong claim to fatness femininity.

One day, when you’re twice your age, you’ll write a letter to yourself with all the things no one taught you about your period

As the saying goes, you are what you eat — meaning, what we put into our bodies affects our overall health. Here are 5 foods that are good for Read...

I arrive at the airport and I see the chubby, bespectacled face of my friend, Andrea. This was the beginning of my adventure with Chile's fat Read...

This year has been a real paradigm shift year for my arm fat, and I’d like to offer you 4 reasons to join me in public wobbly ecstasy: free your Read...

I will not be posting any victory selfies after races until I'm willing to tell the full story about my running and how I use it to aid and abet Read...

When we don't allow fat girls access to age-appropriate clothing, we're sending one terrible, chilling message: You're too big to deserve a Read...

Femme, as it’s expected, isn’t easy for me. It seems to demand from me labor I’m increasingly less willing or less able to undertake as a mentally Read...