survivor

I have a hard time believing that men can be victims of domestic violence, and I know that my stepfather Joe is at the root of my problem. Image: Lechon Kirb/Unsplash.

My Abusive Stepfather Made Me Think Men Can't Be Victims Of Domestic Violence

Although I hesitate to admit it, I have a hard time believing that men can be victims of domestic violence, and I know that my stepfather Joe is at the root of my problem.

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Over the years... I’ve realized that my father’s sentiments echo those of the judge, the father, and the rapist. Image: Thinkstock.

The Stanford Rape Case, My Father, And Collective Forgiveness

Much has already been said about the way the Stanford swimmer's privilege has insulated him from consequence, about the ever-pervasive victim blaming in public discourse, and about the inadequacy of the criminal justice system. But in so many of these conversations, in our rage against the rape culture machine, we forget the survivors — the most important people in the fight against sexual violence.

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Recovery from trauma is a journey. Image: Rocksana Rocksana/Unsplash.

Trauma Broke Me Into Parts, But I Found Wholeness Through IFS Therapy

Individual “parts” of my system [...] have become dysfunctional as a result of trauma. Some of these parts are stuck as young children or teenagers, while others carry individual emotions like worry or anger. They’re all still parts of my whole — not full-fledged personalities as in dissociative identity disorder — but they are separate enough to take on a life of their own to protect me from harm.

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It is my hope that we eradicate these condescending phrases and develop a better system to help survivors. Image: Thinkstock.

4 Things You Should Never Say To A Sexual Assault Survivor

Survivors need support, but often, when they reach out, they are met with responses that only cause further trauma. The impact of these responses is immense.

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I feared that I’d remain a traumatized victim, but somehow, I had become a liberated survivor. Image: Thinkstock.

Masturbation Helped Me Heal From Sexual Assault

[CN: sexual assault] It happened to my mom, three of my best friends, and then it finally happened to me. Like so many women, I never imagined I’d face such a terrible violation, let alone that I would have to struggle to recover.

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Trying to place yourself back in a position of power after an assault is an acceptable reaction — one that is likely more common than we suspect. Image: Thinkstock.

Flipping The Script Was My Sexual Assault Survival Tactic

[CN: rape, victim-blaming, mentions of sex work] I felt violated. I felt angry that no one had stopped him, or stopped me from going outside with him. That no one had noticed how intoxicated I was. That no one had cared. And most of all, I felt utterly confused as to why I still allowed him inside my house after everything that had happened.

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The first and most important thing you can do for your friend is to believe them. Image: Thinkstock.

7 Ways To Be There For A Friend Who's Been Sexually Assaulted

Not every victim speaks out, and few actually report the crime to the authorities. If a friend happens to trust you with this information, it’s your duty as a human being to be there for them in every way possible.

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Until you're not.

Cancer Blues: You Never Really Get Over It

That’s the thing about being a breast cancer survivor — it’s always there: it never goes away. The scars, the fear that lurks in the back of your mind like a boogeyman. You’re going along nicely, living your merry life, and you’re fine, until you’re not.

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