social media
Soon, it became clear that I was heading into full depression territory, and not necessarily just because my relationship ended. Offline, I was miserable.
Read...So the next time you feel pressured to respond, try taking pause and reminding yourself that you don’t owe anyone an interaction. Revel in the reality that you get to choose. You have the authority to decide how to spend your time and energy.
Read...I soon realized that admiring everyone’s seemingly perfect life was making me spiral into a pit of holiday season depression and I couldn't climb out.
Read...We’re always hardest on people who give into our own worst impulses, and I see my own shadow in those parents. I’m an over-sharer too.
Read...Being aware that kids can discover some iffy stuff on the internet — and discussing what to do with the information — are the best ways to keep kids safe.
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