codependency

The wound of codependency leaves a haunting question in its wake: Do I actually matter? Diet culture’s answer to fat people is: no.

In simplest terms, codependency is a relationship pattern of losing ourselves in another person and has been called the “disease of the lost self.”

As someone who has been through her fair share of codependent relationships, and has coached and mediated numerous clients out of and onward from codependent relationships of their own, I have spent significant time educating myself further on the concept of codependency.