self care

There’s a lot more information about what it’s like to be a fat woman and the things you should and shouldn’t say. Here's what I want everyone to Read...

Even children experience fatphobia. Children deserve to be treated with care and responsibility, free from the stigma we grew up knowing.

See the way that I show up in the world. Honor that and this girl's heart. See my magic. Love me without agenda. Take no joy in the moments I am Read...

There is little doubt that chronic illness brings challenges above and beyond coping with symptoms. But, it is possible to live well while Read...

It took me a long time to bury the dream of being thin. For some people it doesn’t take much to let go, and for others it’s a slow series of Read...

Dear Menstrual Cup, we are over. Done. Finished. Finito. And not just because my period is ending. This time I mean it for good.

Recently there’s been an uptick in fatphobic derailments, and I thought it would be helpful to share them as well my responses to them.

While it's fine for child athletes to be on social media, it should be clear that what they are doing certainly isn’t necessary, or even Read...