Working

Self-care is my favorite thing, but honestly, the amount of work that it currently takes for me to get some space and actually take care of myself is so monumental.

You're Not Forgetful, You're Overworked

When I talked to my doctor about the forgetfulness and resulting anxiety I was experiencing, she suggested that I make lists, try bullet point journaling, and work on taking more time for self-care.

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Unfortunately, mental illness stops for no one, and I had to quickly improvise new ways to feel stable.

Working Full-Time With Mental Illness Is Hard: Here's How I Do It

Creating safeguards like this for myself has allowed me to better navigate the unpredictability of mental illness while working a fulltime job.

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