talking about mental illness

Once I learned how to discuss my bipolar disorder, I stopped defining myself by my illness and started talking about my emotions as well as my struggles.

When someone you love has bipolar disorder, here are some questions you can ask. Understanding this disease is an important thing in this world.

While I would never have judged anyone else for having a mental illness, I couldn’t bring myself to ask for help. Consequences of stigma come from within.