small talk
Don’t talk politics. Do. Not. This old adage is more important than ever this year, with an election that started off bad and has gotten consistently worse.
Read...Seasonal Affective Disorder, a common mood disorder that was first described by Dr. Norman Rosenthal in 1984, is mostly discussed in terms of how it affects people in winter.
When I found out about summer SAD a few years ago through some online sleuthing, I felt relieved. I finally knew what was going on with me.