self-talk

I made it my goal that by the end of 2018 I would leave my negative self-talk behind.

How I Learned To Combat Negative Self-Talk

I made it my goal that by the end of 2018 I would leave my negative self-talk behind. Here’s how I’m learning to do just that.

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Happiness is not something we find, it’s something we create and cultivate within ourselves.

Happiness Is Not A Tangible Thing

Happiness is not a tangible thing that we can acquire and capture in a jar — it’s a practice that is shaped by our thoughts.

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Here are tips on how to transform from your worst enemy to your best friend.

4 Ways To Become Your Own Best Friend

We are all flawed. So lean into yourself — glory in your strengths, accept your weaknesses, realize that mistakes you’ve made are not dead-ends. Rather, they’ve led you to the beautiful person you are becoming.

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