seasonal depression

Photo by Martin Courreges on Unsplash

How Social Media Made My Holiday Season Depression So Much Worse

I soon realized that admiring everyone’s seemingly perfect life was making me spiral into a pit of holiday season depression and I couldn't climb out.

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Every year, I dread fall because I know what is around the corner: Seasonal Affective Disorder.

Winter Is Coming: My Battle With Seasonal Affective Disorder

Every year, I dread fall because I know what is around the corner: Seasonal Affective Disorder. I'm trying to keep my head above water.

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In mild September, my favorite time of year.

Stop Making People Feel Bad For Staying Inside During Summer

Mental illness doesn’t switch off for the summer — it just feels different. So stop making people feel bad for staying inside during summer.

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