laughter

Motherhood is stressful, and between regretting things we did in the past and planning for the future, it's hard to remember to eat lunch. Despite being pulled every possible direction, it’s important to practice self-care. And one of the easiest ways to ensure that you are taking care of yourself is to practice mindfulness.

Critique devastates me. I never want to do anything wrong. When I believe I have done something wrong, I tend to avoid the situation or people involved indefinitely. Run somewhere where I can try again. Start from scratch.

News flash: things are super messed up in our country (and the world) right now, and sometimes that fact can become entirely too much to handle.