intuitive

Photo by Natalya Letunova on Unsplash

What It Means To Be An Empath 

It’s suicidal to be an intuit or an empath. It’s twice as deadly to be both. I feel first and process second. It means you are a healer and a teacher.

Read...
Choosing mindfulness.

Today, Instead Of Dieting, I’m Choosing Mindfulness

I’m breaking up with meticulously measuring meals, miles, minutes, etc. I’m worn-out by the fatigue that follows the cycles of fixation. These cycles disguise themselves as control and help me define myself within parameters that feel palpable – things I can wrap my head around.

Read...