diets

Dieting is a socially sanctioned method of mentally high-tailing out of whatever is going on and keeping you entirely in your head, laser-focused on your next bite, your scale, your plate.

We’ve all seen it: the advertisement lingering on the righthand side of your browser, with the words “5 Foods You Should Never Eat.”

There are aspects of the disorders we have fought so hard to overcome that will show themselves again. Dietary changes can trigger your eating disorder.

Weight Watchers point counting nonsense makes it impossible to just eat food. Food isn’t a mathematical equation; it’s meant to nourish your body.

In case there are people who need to be told this (and there shouldn’t be) fat shaming kids is never, ever ok. And it does not lead to healthier kids.

If forgoing all the foods I once loved to eat; if the hours clocked walking, swimming, and biking isn't doing it for me anymore, what will?

If forgoing all the foods I once loved to eat; if the hours clocked walking, swimming, and biking isn't doing it for me anymore, what will?

The truth is, we want our cats fat and our women skinny.