diet tips

If you’re at an amazing restaurant, eat the amazing food there! Enjoy it! Don’t limit yourself to one bite of expensive entree because you frantically forced down a pound of undressed salad before the bread basket showed up. Eat salad for its own sake. Eat it because you want to eat it, not because you’re trying NOT to eat something else.

If you’re at an amazing restaurant, eat the amazing food there! Enjoy it! Don’t limit yourself to one bite of expensive entree because you frantically forced down a pound of undressed salad before the bread basket showed up. Eat salad for its own sake. Eat it because you want to eat it, not because you’re trying NOT to eat something else.