anger management

For me, getting angry is really easy, and to get out of anger is really difficult. This has brought me problems with all the people around me.

Little things, everything would annoy me. I couldn’t keep it down. I lost my temper, over and over. I felt the strain of it all, the sheer exhaustion of parenting two young kids. But it was more than that. This anger was reminiscent of something buried deep within me. A piece of my past that I’d buried down so far I didn’t even know it was there anymore.

Happy Monday, Ravishers!