Minds

We all need people who believe in us.

Loving Is Hard

How do you love someone who continually does things to hurt himself? I’ve been holding a phone with my stoned, sobbing brother on the other end for nearly 20 years. I keep picking up the pieces, keep having my heart break, because he’s my brother.

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Parents say this is normal, that those fears can be overcome, and that having a family is the most rewarding thing they’ve ever chosen for themselves. However, I still say "no."

6 Reasons I'm Too Afraid To Have Children

I never wanted children. When other little girls were playing with dolls, I played with stuffed animals. Even when I played house, my home was filled with plush puppies.

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Recovery is an ongoing process.

Musings From My Time In The Psych Ward

“Are you a cutter?” the medical aide asked me, gearing to strap a blood-pressure monitor around my upper arm to take my vitals at 11 o’clock one evening.

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My Struggle With Binge Eating Disorder

I told her in graphic detail about my binges, about the amount and type of food that I forced into my mouth long after I was full, about the lengths I went to to make sure that what I was eating was as unhealthy as possible, maximizing the damage I could do to myself.

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"Crying Girl" by Roy Lichtenstein, 1963

Emergency Self-Care: Tips For Loving Yourself During A Crisis

...self-care is a process. Ideally, you treat yourself with kindness daily, engaging in acts of self care that function as either a reminder to relax in the midst of everyday stresses, part of a life saving regimen to sustain your mental well being, or a little bit of both.

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Frown if you gotta.

Don't Pretend To Be OK When You're Not

Pretending you’re OK when you're not is lying — lying to yourself. And it will keep you not OK.

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For the very first time, I was well and I was whole.

I Didn't Ask For Your Opinion On My Psych Meds

I don’t want your green smoothie recipe, your yoga pamphlet, or your Google search results on the meds I take.

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BDSM and the use of safewords.

How Safewords Helped Me Reclaim My Sexual Power

The first time I remember learning what a safeword was, I was sitting in my college dorm, devouring blogs about kink and BDSM. It all seemed so foreign to me, a teenager who couldn’t imagine real people doing any of the taboo things these blogs talked about.

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