Matt Joseph Diaz

Think of #MondaysWithMatt as the ultimate #MondayMotivation. Today's topic is how to handle mental health in a partner.

We really want people to like us. It’s just human nature. You may say you don’t care if people like you, and on the surface, that may be true. However, there’s a part of you that understands that openly not caring about being liked immediately makes you more likable — self-assurance is an attractive quality to have.

It isn't “political correctness” to ask you not to be an asshole. It isn't “censorship” to ask that you consider the basic human rights and feelings of others before spewing your toxic, hateful, inconsiderate bullshit for the world to see.

This Monday, Matt helps us celebrate Masturbation Month! (To say anything else would betray the beauty of this video.)

Everyone messes up, so you can bank on future opportunities to apologize. When the time comes for owning up to your own mistakes, these tips will help ensure you make the most of making amends.

This week, Matt addresses everyone out there with a lady as their partner. Which is a lot of us, so listen up.

Even on the days you've made a mistake, or hurt someone, or otherwise messed up and caused yourself to doubt whether or not you like you, it's sti

This week, Matt talks about fear. What happens when the worst thing you can imagine happening, actually happens?

When you go through a difficult, traumatic, or transformative experience, there’s a part of you that wants to hold onto the person you were before it happened. You try so hard to hold onto a simpler time–a time when things weren’t so scary. But you can’t.

When I share that I’m in a bad place, I’m told to curl up in bed with a nice book, eat my favorite ice cream or to take a relaxing bath. While these are all wonderful and helpful ideas, I think it’s important to discuss aspects of self-care that aren’t all about resting and treating yourself.