Jeffrey Siegel

Jeffrey Siegel

Jeffrey Siegel

Bio

I’m Jeff Siegel, a wellness coach and mindfulness teacher, helping people upgrade their habits and improve their health.

Jeffrey Siegel Articles

Photo by Rhodi Lopez on Unsplash

It’s Time We Start Talking About Death (If We Truly Want To Live)

If there is a gift of death to be celebrated, it is the possibility of reinvention. Death reminds us to view our “self” as an activity, a process. Read...
Jeffrey Siegel
Jeffrey SiegelErin Khar