Elizabeth Laura Nelson

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

Real self-care: Forget pedicures and bubble baths.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

If you constantly find that you’re rubbing people the wrong way, take a look at this list and consider if you’re doing any of the following seven things.

The only thing worse than being in a bad mood, is dealing with someone else’s bad mood.

Go ahead. Give in to the misery.

A low libido doesn’t have to be a clinically diagnosable condition in order for it to be a problem.

Reading in bed together, while it might not be a major milestone — like marriage or having children — truly is a significant event in a relationship.