spoon theory

Faking health is a common coping mechanism for someone with chronic illness.

Why People With Chronic Illness Fake Being Healthy 

A common coping mechanism for someone with chronic illness is to fake being healthy. I’d like to shed some light on this very misunderstood behavior.

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How many spoons can reasonably be left for what makes you happy, what makes life worth living?

The Maddening Difficulties Of Going On Mental Health Disability

I first went on disability when I lived in Rochester, New York.

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How many spoons can reasonably be left for what makes you happy, what makes life worth living?

The Maddening Difficulties Of Going On Mental Health Disability

I first went on disability when I lived in Rochester, New York.

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Tips for becoming a self-love warrior.

6 Things Chronic Illness Has Taught Me About Self Love

I learned the power of being on my own team, of understanding my mind and body as unified, and the peace of seeing meaning-making and wisdom-sharing as my ultimate place in the world. This struggle has been my greatest gift, and it is only expands with my ability to share what I've learned about self-love from having a chronic illness with our beloved readers (as well as including several self-portraits I began taking during my infusions of medication).

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