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I’m sure the Pokemon Go phenomenon will fade before long, but for the moment it’s just plain FUN that might even be good for you. Image: Eduardo Woo/Flickr (CC BY-SA 2.0).

6 Touching Stories From People Who Are Alleviating Mental Health Issues With Pokemon GO

I’m sure the Pokemon Go phenomenon will fade before long, but for the moment, it’s just dumb FUN that might even be good for you. The game cannot fix and should not distract us from the shit-fucking terrible goddamn week we’ve had in the world, but it can remind us that we all need to practice self-care, whatever package it comes in.

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You matter and your happiness matters. Image: Thinkstock.

Why You Shouldn't Neglect Physical Self-Care

Take everything personally and think the worst of any situation? Overwhelmed with your job or at school? Say self-deprecating things about yourself, or think the same of other people? If you can relate to any of this, it’s a sure sign you need to take better care of yourself, because happiness and healing truly comes from within.

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