coping

Hopefully these tips will help others too.

10 Ways I'm Learning To Cope With Anxiety

Even with all of the precautions that we take to help sway anxiety from creeping up on us, we still will have our bad days. But I found some techniques that may help — at least a little bit.

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Laughter is some wondrous medicine.

6 Things That Will Help You Cope With The Mixed-Up World We Live In

News flash: things are super messed up in our country (and the world) right now, and sometimes that fact can become entirely too much to handle.

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